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We asked Dr. James and his staff what to take for Colds and Flu. They sent us this infographic and said that over the years these 7 products have been used by...

Green chili can help with weight loss! It stimulates the body to burn fat faster by oxidizing it which speeds up the metabolism.

In New Mexico green chili is a staple in most everyones diet. We even eat it in chocolate! Here is a great recipe that I serve with almost every meal.

“I’ve never made bread by hand I always use a bread maker. I decided I was going to make bread. I was putting the ingredients in and couldn’t remember...

Our family has been using this recipe for years and would not want to live without it. It is an amazing, fast acting solution for hacking coughs.