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Blog — Col Cer

How Gut Health Is Linked To Your Mental Health

Posted by Nick Harris-Fry on

The gut-brain connection might be the key to better mental health.

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[Podcast] Clear your pipes

Posted by Jim Applegate on

Clear your pipes

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How Exercise Can Help Your Gut Health

Posted by Jim Applegate on

Here’s yet another important benefit of staying active

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Top 10 Digestive Enzymes

Posted by Jim Applegate on

Find out when you should take digestive enzymes and which ones are best for your digestive problems.

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Home Remedies For Stomach Flu

Posted by Jim Applegate on

What people actually call the "stomach flu" is not related to influenza, the flu virus. Officially, it's called gastroenteritis. While the flu primarily affects a person's respiratory systems, the stomach flu attacks the gastrointestinal tract. While

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