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[Podcast] How Dr James’ Formulas came to be

Posted by Jim Applegate on

Dr James

This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014. 

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How to Eat for Adrenal Health

Posted by Jim Applegate on

6 foods to nourish your body and reduce stress.

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6 Stretches to Improve Fascia Elasticity

Posted by Jim Applegate on

Improve your performance and prevent injury by focusing on these flexibility highways.

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Smarter Supplements: 5 Powerful Supplements Great for Your Brain's Health

Posted by Jim Applegate on

Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population. In fact, a recent study estimates that Alzheimer’s disease and related dementias will dou

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[Podcast] Parsley Tea

Posted by Jim Applegate on

Parsley Tea Podcast

In this episode I discuss with you how to make parsley tea and why you would want to drink it.

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