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[Podcast] Unveiling the Secrets of Hops: More Than Just a Beer Ingredient

Welcome to our latest episode, where we explore the fascinating world of hops, beyond its well-known role in brewing beer. We delve into Dr. James's essential 20 Herbs book, which includes these ...

[Podcast] Burdock: From Herbal Kits to Healing Strategies

In this episode of "Herbal Insights," join host Jim Applegate as he delves into the fascinating world of the 20 Herbs book, emphasizing the foundational role it plays in holistic health. Jim intro...

[Podcast] Step into Health: Discover the Benefits of Walking

In this enlightening episode, join hosts Lynn, Dr. James' daughter, and Jim Applegate as they dive into the myriad health benefits of a simple, yet transformative activity - walking. Discover how ...

[Podcast] The Endocrine System Unveiled: Glands, Hormones, and Health

The discussion begins with an overview of key glands such as the pancreas, adrenals, thyroid, and the hypothalamus in the brain. Dr. James provides insights into how these glands control hormone p...

[Podcast] Unlocking the Secrets of Your Lymphatic System

Episode Overview: Dive into the fascinating world of the lymphatic system with our special guests, Lynn and Jessica, daughters of Dr. James, as they join us for an insightful discussion. Jessica, ...

[Podcast] Unlocking the Secrets of Ginger: Nature’s Health Booster

  In this episode, we delve into the fascinating world of ginger, a spice that has been cherished for its medicinal and culinary uses for over 5,000 years. Join us as we explore the myriad benefi...

[Podcast] The Power of Freshness: Why Quality Ingredients Matter in Herbal Remedies

In this  episode, our host shares a personal experience that underscores the importance of freshness and quality in herbal remedies. After coming down with a respiratory illness, they explore the ...

[Podcast] Unlocking the Power of Colloidal Minerals: The Journey to PM Minerals Plus

In this episode, we dive deep into the fascinating world of colloidal minerals and their vital role in maintaining our health. Our host starts by addressing a common question from listeners about ...

[Podcast] Top Five Essential Herbal Formulas for Your Health

  In this enlightening episode, we delve into the world of herbal formulas, uncovering the top five products that have garnered widespread popularity and trust. Join us as we explore each formula'...

[Podcast] The Digestive System: A Holistic Approach

In this episode, we continue our series on holistic health by diving deep into the digestive system. The discussion starts with an overview of holistic health principles, emphasizing the intercon...