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[Podcast] Your Four Energy Quadrants

Posted by Jim Applegate on

Energy Quadrants

In this episode we talk about your four energy quadrats to help you be balanced.

The four quadrants with some idaes on what they are:

  • Spiritual
    • Meditate/Pray
    • Sacred books
  • Physical
    • Eat good food
    • Exercise
    • Good Sleep
  • Emotional
    • Connect with others
    • Touch
    • Hug, Kiss, Laugh
  • Mental
    • Read Books
    • Learn something new
    • Plan your day
    • Set Goals

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[Podcast] Shin Splints OUCH!

Posted by Jim Applegate on

Shin Splints OUCH!   Have you ever had shin splints? Would you like to know what to do to avoid getting them again? Do you know of someone that has them right now? In this episode we share with you the answers to these questions and more. Products we talk about: Tissue Mend Multi-Vitamin Pack PM Minerals

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Class at Stehphenville Texas

Posted by Jim Applegate on

This is a class that we had in Stephenville Texas. While we had a clinic there in Texas.

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[Podcast] Wildly Natural Class March 2nd, 2017

Posted by Jim Applegate on

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[Podcast] Eww the FLU!

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