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Blog — Hay Asz

7 Tips to Strengthen Your Lungs

Posted by Jim Applegate on

For starters, always inhale through your nose when possible.

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[Podcast] Your Interconnected Head

Posted by Jim Applegate on

My daughter was having a rough day. Her baby boy is teething and he and mama were at their wits end. After a call to grandma who suggested treating his ears, baby was feeling so much better.    In this episode we talk about how to treat your ears and why you would want to treat your nose and throat at the same time.   Formulas discussed: Hay Asz Fection

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Headache Hacks

Posted by Jim Applegate on

  Headaches are one of the biggest nuisances in our lives. There are several causes of headaches and if you have headaches often get help! But if you have the occasional headache this accupressure point will become your best friend to help you get through the headache. One of the most common causes of headaches is dehydration. Cut back on anything that dehydrates you and increase your water intake. Knowing what kind of headache you are having can help you choose which of our formulas that will help, here are a few types of headache and what to take to...

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Elecampane: Health Benefits and Uses

Posted by Jim Applegate on

European herbalists call elecampane root their No. 1 lung healer. Discover why, as an overall respiratory remedy, this herb is hard to beat.

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[Podcast] How Dr James’ Formulas came to be

Posted by Jim Applegate on

Dr James

This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014. 

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