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Blog — Hay Asz

Headache Hacks

Posted by Jim Applegate on

  Headaches are one of the biggest nuisances in our lives. There are several causes of headaches and if you have headaches often get help! But if you have the occasional headache this accupressure point will become your best friend to help you get through the headache. One of the most common causes of headaches is dehydration. Cut back on anything that dehydrates you and increase your water intake. Knowing what kind of headache you are having can help you choose which of our formulas that will help, here are a few types of headache and what to take to...

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Elecampane: Health Benefits and Uses

Posted by Jim Applegate on

European herbalists call elecampane root their No. 1 lung healer. Discover why, as an overall respiratory remedy, this herb is hard to beat.

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[Podcast] How Dr James’ Formulas came to be

Posted by Jim Applegate on

Dr James

This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014. 

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[PODCAST] Sage and what it can do for you.

Posted by Jim Applegate on

Sage tea

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat.

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How To Prevent And Treat A Cold

Posted by Jim Applegate on

Here’s how to shield yourself from the all-conquering cold during the winter

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