Blog

Total-Body Trampoline Workout

Dr James preferred the rebounder for exercise and health. Here is why.

Potassium: How to Get Enough

Most diets are sadly lacking in this key mineral, but luckily that’s an easy problem to fix

[Podcast] How Dr James’ Formulas came to be

This episode is Dr James' telling how he got started making formulas and why they work so well. The recording of Dr James is from 2014. 

How to Eat for Adrenal Health

6 foods to nourish your body and reduce stress.

[Podcast] Parsley Tea

In this episode I discuss with you how to make parsley tea and why you would want to drink it.

[Podcast] The Benefits of Sodium Bicarbonate (Baking Soda)

In this episode we talk about 6 reasons you would want to add baking soda to your water. Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixtu...

[Podcast] Bladney and why use it.

Bladney is one of our most popular formulas. It is used to help nourish and heal the urinary system. In this episode we talk about why Bladney is effective and what it does for your body.

[Podcast] Water Water everywhere, are you getting enough?

[Podcast] Habits that mess up your kidneys