Blog — Podcast

[Podcast] How to Have Positive Relationships

Posted by Jim Applegate on May 12, 2020

In this episode we talk about how to have positive relationships. We talked about three areas to build your relationships Self Spouse Family Each of these areas will help you have balanced relationships with yourself and others.

Tags: Podcast

[Podcast] Keep your Respiratory System Healthy

Posted by Jim Applegate on Sep 17, 2019

We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.