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Dr James preferred the rebounder for exercise and health. Here is why.
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Vitamin D: Why It's Not Always Easy to Get Enough
New research shows that vitamin D, and specifically D3, might help lower your risk of developing severe COVID-19 symptoms.
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Strengthen Your Joints With These Hip And Knee Exercises
Muscles aren’t the only things that get stronger with resistance training
Read more![[Podcast] The Benefits of Sodium Bicarbonate (Baking Soda)](http://www.drugfreehelpstore.com/cdn/shop/articles/TROHT_1-2-2020_97a2e574-97f3-49df-b1aa-91e08b85f113.jpg?v=1586897177&width=916)
[Podcast] The Benefits of Sodium Bicarbonate (Baking Soda)
In this episode we talk about 6 reasons you would want to add baking soda to your water. Dr James suggested adding 1 teaspoon of baking soda to 1 gallon of water and to drink one quart of the mixtu...
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