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Blog — Monia

Elecampane: Health Benefits and Uses

Posted by Jim Applegate on

European herbalists call elecampane root their No. 1 lung healer. Discover why, as an overall respiratory remedy, this herb is hard to beat.

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[PODCAST] Sage and what it can do for you.

Posted by Jim Applegate on

Sage tea

With cold and flu season going around I thought I would share with you a simple remedy for a sore throat.

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How To Prevent And Treat A Cold

Posted by Jim Applegate on

Here’s how to shield yourself from the all-conquering cold during the winter

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[Podcast] Keep your Respiratory System Healthy

Posted by Jim Applegate on

We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.

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