Blog — Monia
7 Tips to Strengthen Your Lungs
Posted by Jim Applegate on
For starters, always inhale through your nose when possible.
- Tags: Flem Up, Hay Asz, Monia, PM Minerals
Elecampane: Health Benefits and Uses
Posted by Jim Applegate on
European herbalists call elecampane root their No. 1 lung healer. Discover why, as an overall respiratory remedy, this herb is hard to beat.
[PODCAST] Sage and what it can do for you.
Posted by Jim Applegate on
With cold and flu season going around I thought I would share with you a simple remedy for a sore throat.
- Tags: Fection, Hay Asz, Monia, sore throat
How To Prevent And Treat A Cold
Posted by Jim Applegate on
Here’s how to shield yourself from the all-conquering cold during the winter
[Podcast] Keep your Respiratory System Healthy
Posted by Jim Applegate on
We are in Oregon and we started to get a cough. We didn't have all of our goto formulas on hand. This is what we keep on hand so we will not end up in the same situation.