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The Top 7 Adaptogen Herbs

Are you looking for ways to be healthy that go beyond the vitamin bottle?

Smarter Supplements: 5 Powerful Supplements Great for Your Brain's Health

Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population. In fact, a recent study estima...

[Podcast] Candida

In this episode we talk about: How to balance your yeast and acidophils. What a probiotic is. Where toxins and yeast are stored...