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Bladney: Heal Your Kidneys, Stop Nighttime Urgency

Swelling in your ankles. That puffy feeling where your wedding ring won't quite go on. An ache low in your back. Getting up three times a night. Painful or urgent trips to the bathroom where you're...

[Podcast] Longevity, Herbs & Real-Life Stories: The Five Elements of Health

  Join host Jim Applegate and guest Lynn on the Reality of Herbal Therapy podcast as they cut through the latest health buzzwords—longevity, biohacking, cold plunges, and GLP drugs—and return to p...

Longevity Isn't a Buzzword — It's a Way of Living Dr. James Taught for Decades

Everyone is talking about longevity right now. Biohacking. Cold plunging. GLP drugs. Expensive supplements with complicated stacks and even more complicated promises. If you spend any time in heal...

[Podcast] When to take minerals?

[Podcast] Should you take Minerals?