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[Podcast] Should you take Minerals?

Minerals most people take them, here is some insight as to why you should:
- Minerals can only be absorbed into the body from plant based foods
- Organic foods have more mineral content
- Hard pressed pills are hard to digest
- Your body needs 11 minerals (all of which are in the PM Minerals)
- Your bones store minerals for use later
- You need to replace what your body used
- Feed your body nutrients and your body will do its job
- Minerals help you relax
- Restless Leg Syndrome is a mineral deficiency
- Salt and Minerals
- Minerals are necessary for proper body function
- High Protein diets deplete the body of minerals
- Minerals feed the bones, muscles, the entire body
- Master Cleanse
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