Blog

Why There's Diatomaceous Earth in Tissue Mend — And Why It Belongs There

Every few months, someone reads the label on Tissue Mend, sees diatomaceous earth, and stops cold. Usually it's because they've heard you should never breathe the powder — and that's true. But tha...

How I Decide Which Herbal Formula You Need

The same five steps I run in my head every time someone calls — now written down so you can follow them too. People ask me this all the time. They’ll describe a cough, or a pain in their side,...

[Podcast] Longevity, Herbs & Real-Life Stories: The Five Elements of Health

  Join host Jim Applegate and guest Lynn on the Reality of Herbal Therapy podcast as they cut through the latest health buzzwords—longevity, biohacking, cold plunges, and GLP drugs—and return to p...

Longevity Isn't a Buzzword — It's a Way of Living Dr. James Taught for Decades

Everyone is talking about longevity right now. Biohacking. Cold plunging. GLP drugs. Expensive supplements with complicated stacks and even more complicated promises. If you spend any time in heal...

Tea Honey: The Two-Ingredient Drink Our Family Has Used for Decades — And Why You Should Too

You already have both ingredients sitting in your kitchen right now. One is raw apple cider vinegar — the cloudy kind with the sediment at the bottom. The other is raw honey — the kind that crysta...

[Podcast] When to Brew a Tea — When to Take a Capsule

Drawing on stories about Dr. James’ early house-call practice and decades of herbal work, Jim reviews why Dr. James shifted toward capsules for many protocols — highlighting three main advantages: ...

[Podcast] Spring Reset: Wake Up Your Body with Herbal Spring-Cleaning

Spring is a natural “wake-up” season for the body, and in this episode we explain how to work with that shift instead of fighting it. We break down common spring changes—lighter sleep, increased li...

[Podcaast] Skin Deep: Herbal Secrets for Radiant Skin & Rapid Repair

Unlock the secrets of the integumentary system—your body’s first line of defense. In this episode, discover how skin, hair, and nails work together to protect your health, and learn about the best ...

[Podcast] Muscles Matter: Natural Ways to Rebuild, Relax and Restore

Join host Jim Applegate on the Reality of Herbal Therapy podcast as he dives into the muscular system — what muscles do, the three basic types (skeletal, smooth and cardiac), and why muscle health...

[Podcast] Wildly Natural Class March 2nd, 2017