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Blog — Nerquilizer

3 Natural Sleep Supplements That Actually Work

Posted by Jim Applegate on

Do you want to get a solid night of shut eye without a prescription?

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How To Get Better Sleep On a Nightly Basis

Posted by Jim Applegate on

Higher quality sleep is not just in your dreams.

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Headache Hacks

Posted by Jim Applegate on

  Headaches are one of the biggest nuisances in our lives. There are several causes of headaches and if you have headaches often get help! But if you have the occasional headache this accupressure point will become your best friend to help you get through the headache. One of the most common causes of headaches is dehydration. Cut back on anything that dehydrates you and increase your water intake. Knowing what kind of headache you are having can help you choose which of our formulas that will help, here are a few types of headache and what to take to...

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[Podcast] How to overcome 4T Syndrome

Posted by Jim Applegate on

4T Syndrome

In this episode we discuss ways you can identify if you have 4T syndrome (you probably do) and what steps you can take to overcome it.

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Five Ways Running Benefits Your Brain

Posted by Jim Applegate on

Looking to reduce stress, clear your head and solve some problems? Go for a run

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