We all know that we should eat better, spend more time away from our screens and exercise more. Following these directives should help us reduce at least some stress, but for many working parents, anxiety creeps up silently in the form of physical illness
Sometimes it’s hard to give anyone your undivided attention when you come home from work. You feel so stressed out it’s impossible to think clearly. Here are a few tips to overcome the stress so you can spend more time with your family.