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Blog — Detoxalation

The Smart Way to Snack

Posted by Jim Applegate on

Take the guesswork out of smart snacking with this mix-and-match food matrix — tasty ideas await!

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How You Can Get Back Into Shape Without All Of The Pain

Posted by Jim Applegate on

One of the main reasons that mothers do not want to get into shape is that being extremely sore is something that nobody looks forward to.

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