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Three Reasons Why Lack Of Sleep Matters

Posted by Maureen Lake on

Lack of sleep causes all sorts of problems from obesity, to high blood pressure, to insulin resistance…Why is it that hanging in the horizontal is looked down upon?

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Don’t Look Like The Walking Dead: Sleeping As A Mother

Posted by Natalie Bracco on

Trying to get some sleep as a mother can be an absolute challenge, am I right? The cliche of zombie like parents shuffling around in the mornings isn’t that far from the truth in a lot of places. It’s difficult as a mother to get sleep when your child is y

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The right way to walk your dog

Posted by John Kennedy on

The right way to walk your dog

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Essential Oil Cleaning Recipes

Posted by Cheryl Cromer on

Green your spring cleaning routine this year with essential oils.

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5 Top Homeopathic Remedies for Colds

Posted by Avghi Constantinides on

The common cold can incapacitate you from one to three weeks.

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