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Household Tips Moms Can Use to Keep the Kid’s Allergies Under Control

Do you have a little one who suffers from allergies?

8 Secrets of Moms Whose Kids Rarely Get Sick in Winter

This flu season is predicted to be especially bad, so take notes.

[Podcast] Mold in your Home

A daughter of ours had a hot water heater burst and fill their home with water. A few days later she saw mold throughout her house. In this episode we discuss how to protect your home from mold as...

Grandma Ella's Bread

This basic bread recipe can be used for loaves, baguettes, pizza crust, cinnamon rolls or even pitas. It all depends on how you form your dough.

[Podcast] Fection and your immune system

As I was looking through some old files I came across an audio discussion from Dr James about Fection and I thought I would share it with you. Fection

Slippery Elm Hot Drink

If you were to come into our clinic/ store or call us on the phone and tell us you have any of the following: Tummy Ache Diarrhea Constipation Poor Appetite Vomiting Malnutrition or Indigestion ...

Healthy Family Eating – It’s how we eat, not just what we eat.

The word "healthy" on its own is notoriously difficult to define because it means different things to different people, ranging from mood to physical and onto life and death.

How To Improve Your Gut Health

Fix your gut health to look and feel better

How To Stay Healthy While Traveling

There's no escaping stories from friends, family, and complete strangers about their travel experiences – both the good and the bad. People are always happy to share their various health ailments t...

[Podcast] Six Elements of Health

We went back through the archives and found this class that Dr James gave in 2013. In this class he discusses the 6 elements or facets that when followed will bring you health.