Blog
[Podcast] Flush Your Liver
Posted by Jim Applegate on
In this episode I share with you my experience with doing the Liver Flush many times.
Health Benefits of Parsley and How to Use it.
Posted by Jim Applegate on
Parsley helps with:
- Inflammation
- Anemia
- Constipation
- Bladder infections
- Digestive problems
- Kidney stones
- Arthritis
- Bloating, or edema
- Gas
- Acid Reflux
- Poor immunity
- Skin problems
- Bad breath
[Podcast] Are you getting the right kind of sleep?
Posted by Jim Applegate on
Matt Walker Sleep is your Superpower Sleep Smarter Shawn Stevenson Value of sleep Age a decade Sleep and Learning and memory decline Immune system WHO says that working at night is a carcinogen What can you do? More sunlight avoid screens before bed cut out the caffeine and alcohol create a sleep sanctuary cool the room 65º as dark as possible Pharma- does not create the necessary deep sleep supplements - Nerquilizer and Chillin Grounding
[Podcast] 20 Years Experience
Posted by Jim Applegate on
Detox Healthy Slaw (Cold Slaw)
Posted by Jim Applegate on
This is one of the recipes out of Dr. James’ WOW (Wisdom of Wellness) Book. The ingredients in this recipe are cleansing and detoxifying and when eaten daily they aid in weight loss.