Blog

Slippery Elm Hot Drink

If you were to come into our clinic/ store or call us on the phone and tell us you have any of the following: Tummy Ache Diarrhea Constipation Poor Appetite Vomiting Malnutrition or Indigestion ...

Healthy Family Eating – It’s how we eat, not just what we eat.

The word "healthy" on its own is notoriously difficult to define because it means different things to different people, ranging from mood to physical and onto life and death.

How To Improve Your Gut Health

Fix your gut health to look and feel better

How To Stay Healthy While Traveling

There's no escaping stories from friends, family, and complete strangers about their travel experiences – both the good and the bad. People are always happy to share their various health ailments t...

[Podcast] Six Elements of Health

We went back through the archives and found this class that Dr James gave in 2013. In this class he discusses the 6 elements or facets that when followed will bring you health.

[Podcast] Your Attitude Your Health

10 Smart Smoothie Ingredient Ideas

Get your goodness in a glass by throwing this lot in a blender

How To Recognise The Physical Symptoms Of Anxiety

Expert advice on recognising anxiety and what symptoms you should see a doctor about.

The Ultimate Guide to Tackling Your Personal Energy Crisis

Without fail, every mom or young professional I talk to wants more energy and less stress in their day. They want to feel motivated and alert. They want to feel full of creative thoughts.

9 Drug-Free Ways to Prevent and Help Common Ailments

From eating a balanced diet to taking a natural supplement, here are nine drug-free ways to prevent and help common ailments.