Blog — Chillin
Smarter Supplements: 5 Powerful Supplements Great for Your Brain's Health
Posted by Jim Applegate on
Cognitive impairment, including memory loss and confusion, affects one in nine Americans aged 45 and older, and mood disorders impact more than 20% of the population. In fact, a recent study estimates that Alzheimer’s disease and related dementias will dou
- Tags: Blood Wash, Chillin, Nerquilizer
How To Recognise The Physical Symptoms Of Anxiety
Posted by Jim Applegate on
Expert advice on recognising anxiety and what symptoms you should see a doctor about.
- Tags: Chillin, Nemia, Nerquilizer
9 Drug-Free Ways to Prevent and Help Common Ailments
Posted by Jim Applegate on
From eating a balanced diet to taking a natural supplement, here are nine drug-free ways to prevent and help common ailments.
- Tags: Chillin, Fection, Klean Lax, Kolonic Kaps, Multi-Vitamin, Nerquilizer
Common Stress Signals & Effective Relief Strategies for Working Moms
Posted by Jim Applegate on
We all know that we should eat better, spend more time away from our screens and exercise more. Following these directives should help us reduce at least some stress, but for many working parents, anxiety creeps up silently in the form of physical illness
- Tags: Chillin, Nerquilizer, Stress, Working
A Simple Mindfulness Exercise Everyone Should Try At Least Once
Posted by Jim Applegate on
Get instant calm with these simple meditation tips from Melanie Greenberg, author of The Stress-Proof Brain
- Tags: Chillin, Meditation, Nerquilizer