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Rebounding: The 15-Minute Exercise Dr. James Called the Most Superior There Is

Dr. James had a test for exercise equipment. He said you could tell the value of any piece of gear by how many clothes you could stack on it. On an exercise bike, maybe four or five hangers. On hi...

Can't I Just Jump Rope and Get the Same Effect as a Rebounder?

By Lynn Applegate — Professional Herbal Instruction / Drug Free Help Store A friend asked me this not long ago. She's carrying a lot right now — stress hitting fast, a full plate, a body that...