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Supporting Your Nervous System Naturally: Sleep, Stress & Herbal Solutions

When people came to Dr. James unable to sleep, he had a habit of asking them one question first — with a laugh in his voice: "So, you have a guilty conscience, eh?" It sounds like a joke. It wasn'...

[Podcast] Understanding the Nervous System: Herbal Remedies for Stress, Anxiety, and Pain

  In this enlightening episode, we continue our series on the different systems of the body, focusing on the nervous system. We explore how herbs can treat the system rather than just the sympto...

[Podcast] Healing the system vs. Treating the disease