![[Podcast] Healthy Kidneys after Childbirth](http://www.drugfreehelpstore.com/cdn/shop/articles/12-20-2018.jpg?v=1545345876&width=441)
[Podcast] Healthy Kidneys after Childbirth
Healthy Kidneys after Childbirth

We were asked what to do for the need to urinate often following having children. Bladney is one of the first things we suggest. However there are several things you can do to strengthen and tone the kidneys and bladder.
In this episode we discuss:
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