[Podcast] Get in Touch with the Ground

Episode 57 Get in Touch with the ground:

Where to get grounding mats: https://grounded.com

The Documentary on earthing: https://www.youtube.com/watch?v=cRW0XO2xWn4

Earthing is one of the easiest ways to boost your mood and help you get better sleep. In this episode I sit down with Lynn Applegate and we discuss some of the benefits of earthing.