[Podcast] Food Combining and Grains
Posted by James Applegate on
![[Podcast] Food Combining and Grains](http://cdn.shopify.com/s/files/1/0995/1626/files/food_combo_grain_titled_large.jpg?16491694620913598964)
This episode we talked about:
- Food Combining (Here is the Chart)
- Toasting Grains ( youtube video)
- Good Fats and Oils ( Chart )
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