![[Podcast] Heat Stroke, Prevention Tips from the Pros](http://www.drugfreehelpstore.com/cdn/shop/articles/heat_stroke.jpg?v=1468845837&width=499)
[Podcast] Heat Stroke, Prevention Tips from the Pros
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Some things to do before you go out into the sun:
- Use a wet bandanna
- wear a hat
- Drink Tea Honey
- Blood Wash
- Healthy Cell
Some things to avoid:
- Soda
- Refined Salt
After you are in the sun:
- Good Salt
- Salt and Potassium Pump
- Dab forehead with apple cider vinegar