Blog
Can Magnesium Help You Cope with Stress?
Posted by Melissa Diane Smith on
Is there a supplement you could recommend to take the edge off and help me feel more relaxed and balanced?
Improve Your Diet With These Foods That Are Good For Your Gut
Posted by Nick Harris-Fry on
Look after your gut bacteria and they will look after you.
Is Dairy Bad For You?
Posted by Joel Snape on
Unless you’re intolerant, it’s probably worth including in your diet
[Podcast] Balance your pH
Posted by Jim Applegate on
In this episode we visit with Scott James from HELTH about how to balance your pH. Scott explains what is needed to balance your pH and why you would want to balance your pH.
- Tags: HELTH, pH, regulates Ph, Scott James
7 Ways to Improve Your Brain Health
Posted by Lisa Turner on
What's causing your memory lapses and mental fog? Try these targeted approaches to the most common causes of cognitive issues.