[Podcast] Want to stop stress?

Posted by Jim Applegate on Mar 02, 2016

Podcast Cover

In this episode we talked about:

Good and bad stress have the same effect on the body
Vitamins an minerals are depleted
Like a house with bad wiring
Breakers and fuses
Give your body nutrients
Build your nervous system
- Nerquilizer
- Chillin'
Story of a client that needed Nerquilizer and Chillin'
Now only needs a little to maintain
B & C Complex
Get your B vitamins from Grains
Vitamins are Micronutrients
Get your vitamins from your food
Green leafy vegetables are high in B vitamins
pre-natal vitamins have extra folic acid
Spinach is high in folic acid
Lithium is in vegetables
The Drug lithium and the mineral lithium are VERY different
Isolated remedies have dangerous consequences
Water is is made up of a high explosive
Vitamins and Minerals in the soil
Plants convert minerals into a form that is easy to assimilate
We get nutrients from plants
Graze, try different foods
Buy and eat fresh fruits and vegetables
If you can't get it from your food take a good supplement
Tissue Mend
Vitamins sources can be questionable, check your sources
Food source vitamins
C Complex
B and C Complex
Vitamin Pack
What to take for stress
- Mild
- 3 Chillin' 6 Nerquilizer a day
- Moderate
- 6 Chillin' 6 Nerquilizer
Mineral lithium is in Chillin' not the drug
If not working add B and C Complex
Vitamin Pack is always helpful
Deal with your stress